The Green Door Life Team


Cari Smith Seydewitz 

Strength & Met Con Coach 


Cari is a former small business owner and double-certified yoga instructor who currently resides in South America with her husband and two small children. For the past few years she has been a devoted teacher and student of varying levels of fitness classes up until the day of giving birth. She enjoys helping people find their own physical rhythm through fluid yet challenging movements - pushing the boundary between mental and perceived body limitations. She believes the female body to be a fascinating machine, and that with the right nutrition and strength training commitment, can definitely get better with time.

You can find Cari leading our Align + Flow classes, sweating up a storm with our community during our live strength training sessions, and cheering our members on in the community board!