Free Nutrition Masterclass

Discover The 3-Step System That Helps High Performers, Busy Professionals & Athletes

Get Lean, Strong, And Energized...

Without Restricting Favorite Foods Or Doing Excessive Cardio!

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In this Masterclass, I'll share:


✅ The top 5 mistakes that prevent a lean physique

✅ The basics of nutrition science, including macronutrients, and why it has more impact than exercise alone

✅ 3 surprising reasons why restrictive diets and cardio aren't the solutions

✅ What to do instead that WILL help create a lean physique while improving relationship to food & body image

✅ Our step-by-step framework on how to reduce body fat (not weight), build muscle, & increase energy

✅ How we can help if you're looking for additional support!


Who this is for:


✅ Your spin bike is collecting dust in the corner of your home/office/gym and cardio just isn't cutting it anymore

✅ You've tried loving your body but you wake up exhausted and bloated

✅ You want to feel confident in your clothes with all-day physical and mental energy to support your lifestyle

✅ You want a long-term solution, not a temporary fix

✅ You're tired of being tired and ready for a change in a fun and inspiring way


About Your Host

Shannon Morse is a sought-after master personal trainer (BASI, NASM, and NPTI), Diet Doc Licensed Permanent Weight Loss Specialist, NAMS Certified Nutrition Consultant, Trauma Release and Healing Clinician, keynote speaker, and co-founder of The Green Door Life.

She’s most famous for helping busy professionals, high performers, athletes, and burned-out parents build their metabolism without restricting food, experiencing the yo-yo effect, or over-exercising.

She pulls her wisdom from over 15 years of experience fine-tuning her own physique through targeted nutrition and exercise, teaching nationally at health conferences and training centers, and helping 1,000s of people build muscle, increase their energy, and feel comfortable and confident in their clothes.

Now, she’s pulling back the curtains to share exactly how to wake up feeling leaner by implementing The Green Door Life's 3-step system.

What is The Green Door Life?

The era of one-size-fits-all health is over.

The Green Door Life provides you with a customized, results-driven wellness blueprint in alignment with your unique lifestyle and goals.

In just 90 days, you'll learn nutrition science, the right exercise for your body, and unconscious patterns holding you back from success with support from our educational courses, heart-centered 1:1 coaches, and live and on demand studio classes.

Align your physical, mental, emotional and spiritual health with a holistic approach to nutrition, exercise and mindfulness curated specifically for YOU! Ready to learn more?