Free Master Class:
Get Leaner, Stronger & More Energized
Discover Our Science-Backed 3-Step Path for Optimized Body Composition
Without Cutting Carbs, Wrecking Hormones, or Spending Hours at the Gym! Â
Reserve Your Spot For Instant Access:
Amanda S.
âI was just expecting body composition goals and a better relationship with food, but it changed my thought patterns, my beliefs, who I think I am and what Iâm capable of. Itâs too good not to share with everyone else.â
Matt S.
"I feel stronger at 40 than I did at 20⌠which gives me confidence that I can do this at 60, at 80, and even at 100! The Green Door Life framework completely changed the way I approach food, training, and myself."
Kat M.
âIâve been doing aerial for over a decade, and suddenly am doing things I've never done before. My energy is consistent all day long. I feel stronger than I everâphysically and emotionally⌠even my daughter says, âYou seem so much happier!â â
Finallyâa sustainable way to build real strength, balanced hormones, lasting energy, and a healthy metabolism so you can feel confident in your body.
In this Master Class, you'll learn how to:Â Â
⨠Identify two types of foods that are prevalent in most meals and easy to over-consumeâeven if organic, natural, and "healthy"
â¨Â Uncover the 5 most common mistakes that leave people exhausted, bloated, and stuck
â¨Â Apply the fundamentals of nutrition science that have more impact than exercise alone
â¨Â Understand why too much cardio, skipping meals, and restrictive eating can slow the metabolism
â¨Â The proven 3-step path to build lean muscle, manage body fat, and feel energized all dayâwithout giving up favorite foodsÂ
Who this is for:
⨠Youâre tired of feeling bloated, tired, and puffy
⨠Your old approachâwhether itâs cardio, keto, intermittent fasting, clean eating, or âjust eat lessââisnât working anymore and you're stuck in the yo-yo cycle of gaining and losing
â¨Â You've tried loving your body but you still don't feel confident in clothes
â¨Â You donât know what the heck to eat and are more confused than ever with conflicting information online
â¨Â You want to feel confident in your clothes with all-day physical and mental energy to support your lifestyle
â¨Â You're tired of being tired and looking for a long-term solution rooted in scienceâ not the next quick fix
About Your Host
Shannon Morse is the co-founder of The Green Door Life and a nationally recognized expert in sustainable health transformation. Sheâs a master personal trainer, certified nutrition consultant, and permanent weight loss specialist with over 25 years of experience in the wellness field.
After navigating her own journey through burnout, inflammation, and food confusion, Shannon found a sustainable path to strength, energy, and food freedomâand made it her mission to help others do the same.
Today, she helps thousands of high performers, busy parents, and wellness seekers rebuild their metabolism and reconnect to their bodies through a science-backed, holistic approach that works with the bodyânot against it.
In this master class, Shannon pulls back the curtain on the exact 3-step path thatâs helped thousands stop guessing, break free from diet cycles, and thriveâphysically, mentally, and emotionally.
What Our Members Are Saying:
Ready to fuel and nourishânot restrict?
This free masterclass is the first step toward a thriving metabolism, steady energy, and a stronger, more resilient body.
No fad diets. No removing food groups. No excessive cardio.
Just a proven 3-step path thatâs:
Science-Backed. Soul-Aligned. Customized for Your Body. Seriously Sustainable.
Save My Spot â Iâm In!