Weekly Progress Tracking

How would you rate your hunger levels this week?Give me all the food and no one gets hurtNot so goodGoodVery goodI'm so satiated, what is going on?!How would you rate your hunger levels this week?
How would you describe the quality of your food intake this week?Fast food is a food groupNot so goodGoodVery goodFull of whole foods and minimally processedHow would you describe the quality of your food intake this week?
How would you rate your sleep quality this week?Don't talk to meNot so goodGoodVery goodI have super powersHow would you rate your sleep quality this week?
How would you rate your stress levels this week?Put a fork in me, I'm doneNot so goodGoodVery goodStress? What's that? It's all good!How would you rate your stress levels this week?
How would you rate your movement quality this week?Barely stepped away from my desk.Not so goodGoodVery goodGot my steps in & workouts crushed!How would you rate your movement quality this week?
If applicable, please rate the intensity of this week's workout:Well, that was easy! Can I do it 4 more times!Not so goodGoodVery goodEverything hurts and it's hard to walk!If applicable, please rate the intensity of this week's workout: