Health and Fitness Questionnaire
Medical History and Lifestyle
History of Body Composition:
What is your perceived level of stress?
Exercise and Movement:
Which of these exercise modalities do you engage in and how often?
Which activity level best describes you for most days?
Which body type do you most closely identify with?
Current Diet and Favorite Foods
Daily Hunger Levels
How much (times per week) and how often (# of servings) do you consume alcohol and caffeine?
Describe your relationship with food.
Motivation and Mindset