Get lean, strong and energized without restricting your favorite foods or wasting time on fad diets and endless cardio.
What you'll get in this 12-Week Program:
- 12 private calls with your dedicated 1-on-1 coach who will proactively provide feedback each week on your food logs and progress
- Weekly 1.5 hour with co-founders Shannon Morse & Lisa Kirby for in-depth discussions on various advanced nutrition and exercise topics + Q&As
- Lifetime access to our online nutrition science course
- Personalized macronutrient and calorie ranges to be adjusted throughout your program as needed
- Daily small group online workouts instructed live by our trainers with feedback on form + available for replay on demand
- Training app with pre-loaded workouts for tracking progress, weights used during workouts, biometrics, habits, watching exercise tutorials and more
- 100's of guided meditation and breath work sessions on demand
- Private group chat for recipe exchanges, accountability, and support
- And, so much more!!
As the nature of our material is intellectual property received, we do not provide refunds. Purchasing this program indicates that you agree to our Consent and Liability Waiver.