$111.00 USD

No Refunds Policy
By completing your purchase, you acknowledge and agree that all sales are final. Due to the nature of our services, we do not offer refunds once the transaction is complete. Please review your order carefully before confirming your purchase. If you have any questions or concerns, feel free to contact us before proceeding with your purchase.

Looking for nutrition support, too? Meet with a Green Door Life coach on a 1-hour call to will review your suggested macronutrient ranges based on a detailed intake form ($350).

Awaken Your Meditation

Tantra Kriya Meditation: A Self-Paced Journey Into Presence, Energy & Inner Connection
By Green Door Life Co-Founder, Shannon Morse

Description

Embark on a transformative self-paced journey designed to deepen your connection with your inner world through the ancient practices of Tantra Kriya Yoga Meditation.

Created and guided by Shannon Morse, this immersive course offers a progressive exploration of meditation, breathwork, energy awareness, and consciousness. Through a series of recorded lessons and guided practices, you'll learn powerful techniques rooted in Tantra Kriya traditions that support mental clarity, emotional balance, nervous system regulation, and spiritual growth.

Whether you're brand new to meditation or have an established practice, this course allows you to move at your own pace while developing a deeper relationship with yourself and your innate wisdom.

What You'll Receive

  • Six progressive meditation lessons designed to build upon one another

  • Guided Tantra Kriya meditation practices

  • Pranayama (breathwork) techniques for energy regulation and expansion

  • Educational teachings on the principles of Tantra Kriya Yoga

  • Insights into the physiological, emotional, and energetic effects of the practices

  • Guided journal prompts for reflection and integration

  • Lifetime access to all course materials

  • The freedom to revisit lessons and practices as often as desired

Course Structure

Each lesson includes:

  • A recorded teaching exploring the foundations and philosophy of Tantra Kriya Meditation

  • Instruction on specific pranayama and energetic practices

  • A guided meditation experience

  • Reflection prompts to support integration and self-inquiry

You are encouraged to practice between lessons and create a rhythm that feels supportive for your unique journey. This course is designed to meet you where you are and allow the practices to unfold in your own timing.

Who This Course Is For

This course is ideal for anyone seeking to:

  • Deepen their meditation practice

  • Reduce stress and support nervous system regulation

  • Increase self-awareness and intuition

  • Explore breathwork and energy cultivation practices

  • Cultivate greater presence, clarity, and inner peace

  • Connect more deeply with their spiritual path

No prior meditation experience is necessary.

Lifetime Access

Once enrolled, you'll receive immediate access to all course materials and can return to the lessons anytime. This allows you to move through the course at your own pace and revisit the practices whenever you feel called.

No Refunds Policy

By completing your purchase, you acknowledge and agree that all sales are final. Due to the digital nature of this course and the immediate access provided to all materials upon purchase, refunds are not available. Please review the course details carefully before enrolling. If you have any questions, we encourage you to contact us prior to purchase.