Duration: 75 minutes
Price: $250
What to Expect in a Session:
Sessions are a collaborative space for the body to speak - and be listened to. I integrate breathwork, movement, touch (when in person), somatic inquiry, parts work, and emotional release techniques to help bring stuck or suppressed material to the surface safely and skillfully.
You may experience:
- Unexplained tears or laughter
- Heat, shaking, or stillness
- Increase Life Force Energy in the body
- A shift in perspective or emotional release
- A sense of calm, clarity, or connection that surprises you
There’s no “right” way to do this work. Your body leads. I follow.
Virtual and in-person sessions are available. No special experience is necessary - just a quiet space, a willingness to feel, and a little post-session integration time.
Who This Work Is For:
- Highly Sensitive People & Empaths who feel everything and need a place to let it move and feel themselves.
- Facilitators, Coaches, & Practitioners who hold space for others and need space held for them.
- Anyone Ready to Stop Numbing & Start Feeling - with support.
- Those Looking to Address Anger, Grief, Worthiness, Fear, etc. - where all of you is welcome to be seen, heard, and held.
Whether you’re dealing with emotional residue, chronic overwhelm, or the sense that something is just “off,” this work helps reconnect you to what your body knows but may not have been able to say… until now.
I work with people navigating:
- Anxiety, emotional overwhelm, or shutdown
- Go Go Go Mode, need for control, perfectionism
- Disordered eating or body mistrust
- Emotional suppression (especially anger, grief, shame)
- People-pleasing, attending to others before self, feeling stuck and looping in life
- Trauma held in the body - whether developmental, relational, or ancestral
You don’t need to “figure it all out” before we begin. You just need a willingness to be curious and the courage to feel what’s here.
No Refunds Policy
By completing your purchase, you acknowledge and agree that all sales are final. Due to the nature of our services, we do not offer refunds once the transaction is complete. Please review your order carefully before confirming your purchase. If you have any questions or concerns, feel free to contact us before proceeding with your purchase.