The Food Log Audit

Get Personalized Feedback From The Green Door Life Coaches

💲 Investment:  $150  |  $75 
📅 $75 Discount Ends September 18th

Track your food for three days in Cronometer, and receive a recorded video with personalized feedback from Shannon Morse, Founders of The Green Door Life and NAMS-certified nutrition consultants, hormone + blood sugar specialists and more.

This is an expert-level review from the same women who run the 12-week Awaken Your Nutrition curriculum and coaching methodology, which has successfully supported thousands of women, and who continue to personally review food logs daily.

Why We Created the Food Log Audit

Most women have never experienced premium, personalized nutrition coaching that goes beyond just food.

They’ve been given meal plans, macros, and rigid rules, but not in-depth feedback on the entirety of lifestyle choices that impact the whole body.

We look at meal timing, meal spacing, food quality, food quantity, protein distribution, alcohol intake, supplement load, the macronutrient and calorie quantity at every meal, daily movement, workouts, age, stress, body type...

And how it all affects body weight, mood, hormones, appetite, and metabolism. That’s one of many key things that sets our coaching and curriculum apart.

We ask you to track not just food, but your biofeedback for three days so we can understand your daily rhythm and identify small, targeted adjustments that often lead to more consistent energy, better mood, fewer crashes, improved sleep, and less bloating.

We created The Food Log Audit to give you a true behind-the-scenes look at the detailed, personalized feedback our 1:1 clients receive inside Awaken Your Nutrition, our 12-week premium coaching program.

This audit is not meant to “fix everything” in three days. It’s meant to show you what becomes possible when your food logs are actually reviewed with context, precision, and care.

When you experience three days of personalized feedback like this, you can begin to imagine what 12 weeks of support, for every meal, every day, truly feels like.

The Food Log Audit is a budget-friendly entry point for experiencing our coaching style, depth of knowledge, and attention to detail before deciding if you want more 1:1 support. 

Who This Is For

The Food Log Audit is for you if:

✔ You already track your food, but results feel inconsistent or stalled
✔ You've never or haven't tracked in a while, and are ready for small action with big impact
✔ You’re unsure if you’re eating enough, too much, or just misaligned
✔ You’ve tried macros, clean eating, fasting, or pro-metabolic and still feel confused
✔ You want expert eyes on your real data, not another set of extreme food rules
✔ You want to understand why something isn’t working, not just be told to try harder
✔ You're a current client or alumni who wants our expert, 1:1 feedback

If you’ve ever thought, “I feel like I'm doing everything right when it comes to health… so why isn’t it working?”  This audit is your next step.

How It Works

Step 1: Track + Submit

After purchase, you’ll receive a short intake form and instructions for getting set up on our Cronometer account so we can see your food diary. 

You’ll track your food for three consecutive days in Cronometer and let us know which ones you want reviewed. Honest tracking of how you normally eat, move, sleep, etc. will help you get the most out of the experience.

Step 2: Founder Review

Your food logs will be personally reviewed by Shannon using the same framework we apply inside our 12-week coaching program. We assess:

• Protein intake and distribution
• Carbohydrate and fat balance
• Per meal macronutrient optimization and capacity
• Fiber and micronutrient density
• Portion accuracy and tracking patterns
• Meal timing and spacing
• Appetite signals based on meals, activity and lifestyle habits
• Consistency, under-eating, or over-correction cycles
• Overall energy expenditure vs. energy intake assessment
• Additional impact on appetite, energy, and hormones based on your intake form related to daylight exposure, sleep quality, exercise, daily steps and more

This is not surface-level commentary. This is a true diagnostic.

Step 3: Personalized Video Feedback

You’ll receive a video recording walking through your logs with clarity and context.

In your video, we’ll cover:

• What you’re doing well and should keep
• The top leverage points holding you back
• What we would adjust immediately if you were our client
• Why your current approach may be driving hunger, fatigue, or stalled fat loss
• Clear, practical next steps you can apply right away

This is personalized 1:1 coaching from real humans who are experts in nutrition, training, hormones, quantum biology and more, not a template or automated response.

Why This Level of Feedback Is Rare

Inside Awaken Your Nutrition, our 12-week flagship program, our premium 1:1 clients receive feedback like this reviewing every single day.

It’s one of the biggest reasons women experience:

• Sustainable fat loss
• More stable energy
• Fewer cravings
• Improved digestion
• A healthier relationship with food

The Food Log Audit gives you a VIP-level snapshot of this process, without committing to the full program. At the current low price, it’s one of the most accessible ways to experience The Green Door Life coaching approach.

Meet Your Coaches

Our Team of 7 Nutrition, Lifestyle and Behavior Coaches with certifications in: 

NAMS-Certified Nutrition Coach
Licensed Permanent Weight Loss Specialist
NASM-Certified Personal Trainers
IIN Integrative Health 
Certified Behavior Change + Mindset Coach
Holistic Lifestyle Coaching 
Somatic Emotional Release
ADHD + Cognitive Brain Experience
Autoimmune and Hormonal Transitions

What This Is, and What It Isn’t

This is:

• Personalized 1:1 feedback
• Education you can apply immediately
• A clear explanation of what’s working and what’s not

This is not:

• A meal plan
• Custom macros or calorie goals
• Ongoing coaching or accountability

Think of this as a diagnostic, not a long-term program.

Spots Are Limited

This may be the first and only we offer this level of 1:1 coaching at this price, and will close the offer as soon as we reach capacity. If you’ve been curious about working with us or want feedback on how to start feeling better immediately, this is your chance.

🟢 Enroll by September 18th to secure your spot! 🟢