Last Call: Men's & Women's Nutrition Coaching
Join by February 7th
Men's and Women's Personalized Coaching
"The amount of value and life changing outcomes I get from them and their courses is literally worth 10x the amount they are priced."
If you're ready to optimize your body composition, boost your energy, and build strength in a way that actually works with your body—not against it—with knowledge and tools to sustain for life, now is the time to take action.
Awaken Your Nutrition in 2025 is our brand new hybrid program designed to give you personalized feedback from a dedicated coach while also tapping into the power of community calls for rapid transformation and accelerated results.
That means, you get not only the benefit of a NAMS-certified coach with The Green Door Life providing proactive feedback to YOU every week and answering all your questions, but also additional support on coaching calls from co-founders, Shannon and Lisa, and Nathan Wirt, head coach for our men's division.
On top of that, we've added more coaching calls in the areas of mindset, maintenance strategies, and nervous system health, plus bonus workshops from expert practitioners in our network on specialized topics like parenting, addiction, pelvic floor health and more.
By hosting one call a week for men and one for women, plus additional co-ed calls, we've intentionally created safe spaces for a range of topic discussions and advanced healing.
We've been fine-tuning this system for years and are mind-blown at how quickly our members are picking up this education and reaching their goals. It's truly the holistic vision of support we've been dreaming of since the start of The Green Door Life, and we want YOU to be a part of it.
That's why we're opening it up not just to new clients but also welcoming graduates of our past programs. If you need a reset or just want the luxury of being held accountable by a dedicated coach, a team of professionals, AND a community, this is for you!
What it's not is another “one-size-fits-all” diet or workout plan. Awaken Your Nutrition is our 12-week science-backed system to help you:
Master nutrition, exercise, and metabolic science
Interpret and leverage your body's biofeedback
Rewire your brain with sustainable habits that actually stick
And right now, you can save $500 on our best version of Awaken Your Nutrition until February 7th.
If you’ve been waiting for the right time to take control of your health, this is it.
Let’s make 2025 the year you finally feel strong, energized, and in tune with your body.
It's all possible with Awaken Your Nutrition, our proven system that will transform your health, mindset and body composition in 90 days.
Our next men's and women's cohorts run from February through early May. Spots are limited. We also have 1:1 coaching available, too, if you'd like to upgrade for even more support.
The program is 12 weeks, but you'll get access to our nutrition course for LIFE if you join by February 7th.
Once you submit your intake form, we get started on creating your personalized nutrition plan (including macronutrient and calorie ranges, performance nutrition strategies, and recovery meals) to be adjusted as needed.
You also are assigned a dedicated coach who provides personalized feedback on your food logs and progress and answers your questions in our group chat every single week.
Meet for a weekly community coaching call with co-founder Shannon Morse (for women) or Nathan Wirt (for men), with the option to ask questions in advance and watch the call replays on demand.
Want more support? Our 1:1 coaching upgrade includes additional private calls, videos, and message exchange with your coach.
Join our other community calls hosted by co-founder Lisa Kirby and guest practitioners covering topics such as mindset, nervous system health, parenting, addiction support, meal strategies and more.
Connect in our private community forum for recipe exchanges, accountability, motivation, and support from people on the same wellness journey as you!
Get a complimentary 12-week membership to our training app + All Access Pass, including daily LIVE workouts like strength training, metabolic conditioning, HIIT and stretching guided by expert instructors with on-demand replays.
What Our Clients Are Saying:
"Before working with The Green Door Life I used to question and try every diet, fad, and workout program. I was basically trying to piece meal my way through ALL the conflicting info out on the internet and Instagram, and was so frustrated with my lack of consistent progress, even though I used to work so hard to try to eat right and workout every day to try and make my body composition and strength goals.
Now, I have full clarity and confidence to know what to eat, when, and how much eat and workout to accomplish my body and athletic goals- in any and every circumstance!!! I did all of this all while traveling the world. That peace of mind, confidence, and increased self love I now have for myself is freaking invaluable. And I credit all of that to me working with Green Door Life.
I lost fat, gained muscle, toned and built my overall body, and even lost cellulite- I didn't even know that was freaking possible, since I've worked to lose my cellulite for the last 15 years!! And, I did all of this while traveling through 8 different countries and living nomadically full time.
I've completed the 12 week nutrition group program and some 1:1 coaching, I'm not trying to overstate this in anyway - it has literally changed my life. This isn't a quick fix or some fad, their courses and coaching is revolutionary to your whole life moving forward.
The coaching around food and nutrition is expansive not restrictive. They give you the fundamental deep knowledge and psychological support needed in order to make any situation, any country, and basically any restaurant or food navigable for your goals.
What I love about their coaching style is they make you self sufficient and empowered. There is no ongoing sales cycle and unlike other coaching programs, they don't make you feel you need them to keep your gains.
I have a completely different and loving relationship to my body, the way I view and eat food is informed and fun, and my daily behaviors and internal throughs are so different and aligned for who I am becoming more of each day, and who I want to be, than how I was when I started the program.
I highly recommend working with Green Door Life through their different courses and coaching.
I am going to do their upcoming Awaken your Cycles and Strength courses as well, because the amount of value and life changing outcomes I get from them and their courses is literally worth 10x the amount they are priced."
~ Amanda S. graduate of Awaken Your Nutrition
Click here to read over 32 five-star reviews on Yelp
If you are AREADY to sustainably transform your lifestyle and health, we are waiting for you:
"Going through the 12-Week program with Green Door Life was truly a transformational experience! In the world of information overload and so much conflicting info on the internet about what, how and when to eat (which is mostly geared toward men) I felt like I was constantly chasing my tail and thinking about what to eat and what not to eat wayyy too much.
The course explained nutrition science in a way that was digestible and personalized, and I recommend it to anyone who wants to gain food freedom, and liberate precious mental space that's now being consumed by food doom thoughts. I now eat way more food (and understand why that's important and how to pair my foods), have lost 5 lbs (which was a bonus and not a must for me) am lifting heavy and feeling so much stronger, I'm listening to my body's biofeedback and trusting it's wisdom.
My coach Erika is excellent- so supportive, motivating, kind and present. She was always available if I had any questions beyond our touch base calls and live virtual classes. Body transformation + mindset shift for lasting results is what the program promises, and it absolutely delivers. Worth the investment- you won't regret it!" ~ Elina D., graduate of Awaken Your Nutrition
Who is the best fit for Awaken Your Nutrition?
Someone who is self-motivated, has a strong mindset and doesn't give up easily, can attend the live calls or is diligent about watching the replays on demand, and who is open to the power of thriving in a community setting.
You can always upgrade to full 1:1 coaching if you want additional, private support. Both are available for purchase at the link below:
