If we could put into words the opposite of a gluttonous fast food experience, it would be dining at chef Sean Brock's newest restaurant, June, in Nashville last weekend.

Absolutely everything was intentional, just like we do here at The Green Door Life.

The 20+ course tasting menu was curated not only for the taste buds but for all of the other senses which we noticed immediately upon walking through the fragrant, warm, and inviting, perfectly lit entry area.

From impossibly small sliced vegetables and herbs carefully placed on select bites to the zen atmosphere that calmed the nervous system entirely to the attentive yet friendly staff, we were transported into another dimension of super consciousness and hyper awareness.

We kept asking ourselves if this was real life.

This level of detail in such a tranquil setting with no need to choose from a menu allowed for us all to be FULLY present in the moment, savoring every piece of information coming through the senses.

Many times we were collectively silent, staring at one another after taking the same bite, and filled with so much happiness that we were often brought to giddy laughter and even tears.

Amazingly, we felt pretty fantastic after eating so many courses; each serving was appropriately small to maximize flavors and textures without overloading the body. Everything was of the highest quality and fresh, with protein served at each course besides dessert at the end. 

There is not much we love more than enjoying someone’s creative zone of genius and passion.

To witness someone in action doing what they love, back behind the open viewing kitchen right alongside all his sous-chefs and warm staff was such an honor.

We all had a several fan girl moments when Sean came to our table to speak with us a handful of times, even personally serving us his infamous spoonbread and sharing more about the background of the dishes. 

It quickly became apparent that this chef is not in it for anything other than the sheer joy of fulfilling his passion and purpose.

It was such a beautiful reflection of all that we do as coaches. We are truly 100% dedicated to our craft and service to others. We are not satisfied unless our members experience the life-changing results of balanced nutrition and intentional movement. 

On that note, we're starting our next coaching cohort soon! If you've ever thought about becoming a nutrition and/or wellness coach, email us at [email protected] to find out more about our coaching program. 

Thank you for being a part of our story. This is just the beginning 💚

Shannon Morse & Lisa Kirby | Creators of Awaken Your Nutrition @thegreendoor.life  |  thegreendoorlife.com

P.S. Check out our nutrition master class if you're new and want to learn what we're about 💚. 

Last call! We have a new workshop + workout coming up on Sunday, July 31st at 10 a.m. Pacific and we still have some open spots left! Master trainer, Shannon Morse, will lead you through a 30-minute educational presentation and Q&As + a 60-minute bodyweight only workout. A recording will be available as yours to keep if you can't make it live!

Who this is for:

• You're completely new to strength training
• You've used light weights and want to safely progress
• You haven't lifted in months or years and want to restart
• You lift heavy regularly but are suffering from nagging injuries
• You lift regularly and want Shannon to check your form
• Or, you simply love The Green Door Life and want to soak up what we teach!

What you'll learn:

• Properly align your body in various athletic positions
• Understand basic movement patterns (ex: squat vs. hinge)
• Make micro-adjustments based on your unique body
• Establish a strong mind-muscle connection for full contraction
• Learn types of muscle contractions and range of motion

If any of these resonated with you, click here to RSVP. For current members, click reply or DM us for a discount code💚  

Upcoming Events:

Let's Talk

When you're done trying "all the things" and are tired of feeling tired, we'll be here waiting for you with open arms! Apply for our life-changing 12-week Awaken Your Nutrition program today and feel better at your next meal.

Book a discovery call today to get started.

You'll speak with a Green Door Life team member and learn more about flexible payments and the right type of program to support your goals and learning style.

Click the Discovery Call link below or forward this to a loved one who is ready for this support in their life (limited space available; serious inquiries only)👇

P.S. Looking for more nutrition, health, and training support? Here are 2 ways we can help you:  

(1) WATCH OUR FREE MASTERCLASS → Discover the 3-step system in our that helps you activate your natural weight management code without restricting your favorite foods or exercising excessively! Click here to register and view at your convenience.

(2) GET LEAN → If you’re ready to permanently lose at least 10 pounds in as little as 8 weeks or want to maximize your performance and muscle tone, then book a discovery call with us.

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