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We provide personalized feedback for every single day of your program throughout an entire 12 weeks.
Every meal.
Every snack.
Your sodium.
Your water intake.
We review your intentional exercise.
Your N.E.A.T.
Your sleep.
Your stress.
Your mindset.
Your time.
Your lifestyle and preferences.
Your roommates / family influences.
Your budget.
Your learning style.
Your trauma. Your upbringing. Your conditioning.
Even your personality, traits, and habits (Enneagram, Human Design, etc.).
Will her maccro coach teach her how to manage intense sugar cravings when she's at a holiday dinner, wants a piece of pumpkin pie, but already "spent" all her carbs on alcohol?
Does it teach her how to emotionally, mentally and physically adjust after excessively spiking her blood sugar should she choose to indulge in that pie, and how she can become more insulin resistant when she cuts out (and then binges) on carbs?
Do they know if she has a delicate hormone situation, especially if she's a peri-menopausal female operating at maximum stress with an overtaxed nervous system?
Will it teach her how to get out of a low energy state after under-consuming complex carbohydrates for so long despite her highly active life?
Will it hold her hand through unpacking stress-driven emotional eating completely unrelated to over-restriction and hunger?
Will she learn how to get enough protein without excessively consuming carbs so she doesn’t reach pre-diabetes or worse?
Does it give her guidance about how to properly prepare vegetables to avoid painful gas and indigestion?
Will she learn how to eat real food in a balanced way for life so she doesn't have to track macros forever?
Will they teach her what, how, and when to eat, personalized to her unique body and goals?
Does it take into account her emotional tendencies, her preferences, her body type, activity levels, etc.?
If the answer is no to any of these, she deserves more. And so do you.
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