New Workshops: Create Calm, Connection, Clarity
Upcoming Workshops
At The Green Door Life, we're on a mission is to empower you to live with greater awareness, resilience, health, and purpose.
We believe that when you cultivate calm, foster meaningful connections, and find clarity, you create a life aligned with your values and goals.
That’s why we’re excited to offer a series of transformative workshops led by expert guest practitioners from our network.
These sessions are designed to support you in navigating life’s challenges and embracing growth. Here’s what’s coming up:
FREE MONTHLY WORKSHOP EVERY 3rd FRIDAY
January 26: 10:00 – 11:00 AM PST
Parenting: aka Emotional Strength Training by Abigail Wald, parent educator and founder of Mother Flipping Awesome.
This workshop is open to parents of kids ages 2-18, or anyone interested in their own experience of having been parented. Each month, Abigail will highlight one core issue to explore, and then work directly with some of the parents on the call to help them maintain open pathways to their kids’ hearts, and help their kids maintain open pathways to their own brains.
FREE WORKSHOP
February 5: 12:00 - 1:00 PM PST
Reset & Rise: Transforming Your Inner World by Natalie Damiano, business owner and addiction support specialist.
This workshop is all about breaking free from the habits that keep us feeling stuck and stepping boldly into the life we truly desire.
Natalie will share parts of her personal journey and offer simple, actionable tools to shift daily patterns, manage emotions more effectively, and build a mindset that supports growth and resilience.
We’ll explore how small, intentional changes can create big, lasting shifts and even influence what we attract into our lives.
FREE WORKSHOP
February 20: 9:00 – 10:00 AM PST
A Pain in the Neck (and how to get rid of it) by Karina Lambert, yoga teacher + Green Door Life Coach.
While stretching is beneficial, the neck muscles and tissues also need to be strengthened to support the weight of the head and improve posture. In this workshop, we'll use a variety of props, including: therapy / tennis / lacrosse ball, blocks or books, straps or a belt, and the wall.
These tools will be incorporated into exercises and sequences designed to bring awareness to the neck muscles and shoulder joints, strengthen and stabilize these areas and rewire how we distribute the load across the tissues.
$22
March 13: 5:00 – 6:30 PM PST
The Inner Edge: Alchemize Your Anxiety and Remove the Internal Drama by Cari Jacobs-Crovetto, Chief Marketing Officer visionary and facilitator at Stanford’s Graduate School of Business.
In this workshop, we'll cover:
~ How your mindset directly influences your health, relationships, work, and daily habits (food, exercise, sleep, etc.).
~ Understanding that every behavior starts in the body and how physical sensations and emotional patterns shape our actions.
~ The Dreaded Drama Triangle: A powerful tool for recognizing the negative archetypes we fall into during moments of stress, conflict, or anxiety.
~ Practical strategies for “flipping the triangle” to reclaim control, make intentional choices, and build resilience.
We look forward to seeing you online soon!
The Green Door Life
@thegreendoor.life | thegreendoorlife.com
