In this insightful conversation, Kendra Elms shares her transformative journey through health, grief, and self-discovery, highlighting the importance of authentic belonging, somatic work, and nervous system awareness. Discover how her experiences have shaped her approach to wellness and the power of community in healing. Are we a cult? (lol, no.) We joke about this in today’s episode… but also, let’s clear it up. A cult, by definition, is a group that: Centers around a single authority figure who holds the “truth” Discourages questioning or independent thinking Creates dependency, often isolating members from outside perspectives Has rigid beliefs about how you should think, act, eat, live, etc. So… basically the opposite of what we do. Inside The Green Door Life: You’re encouraged to question everything… including us There is no one “right” way to do your health, your body, or your life We’re not here to give you a blueprint… we’re here to help you build your own And if anything ever feels like a “you have to”… it’s probably not for you Also, cults don’t usually tell you to eat cookies, rest more, think for yourself, and come and go as you please… so there’s that. We’re not building followers. We’re supporting people in becoming more fully themselves.