All Episodes
Episodes
TGDL 019 - Interview with Coach Amber Henzi
In today's session of The Green Door Life Elevated Frequency Podcast, we will be interviewing one of our coaches, Amber Henzi, a NAMS-certified nutrition coach, yoga instructor and HIIT teacher with The Green Door Life.
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TGDL 018 - Coach Highlight with Anastasia Sauvage
Meet Anastasia Sauvage, a NAMS-certified nutrition coach with The Green Door Life who infuses psychology and personality typing like the Enneagram to fully support her clients.
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TGDL 017 - The Era of Coaching
Join Green Door Life founders, Shannon Morse & Lisa Kirby as they discuss strategies to become a coach, things to consider if you are looking to become a coach in a desired field, and their experience of...
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TGDL 016 - Elevated Frequency
Join us as and our guest Chess Edwards, spiritual guide and mentor, as we discuss knowing thyself through all facets of awareness, including Chess's very own recent journey with the Green Door through his own...
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TGDL 015 -Balancing Blood Sugar with Anne Fischer Silva
In this live show, meet Anne Fischer Silva, Nutritional Therapy Practitioner and Master Functional Nutritionist with over 23 years of clinical experience.
You'll learn more about Anne's background, what functional...
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TGDL 014 - Self Care for Moms with Alex Golodriga
Elevated Frequency Ep. 14: Navigating self-care, nutrition and exercise as a Mom with Alex Golodriga
Meet Alex Golodriga, Founder of HER body solutions, nutrition coach, trainer, intuitive maven, and mother of two...
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TGDL 013 - Navigating Change & Transition
Elevated Frequency Podcast - Episode 13 - Navigating Change and Transition
Join us as we dive into the great changes that we are seeing both in our clients and in the greater collective landscape.
How do we navigate...
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TGDL 012 - Accessing Intuition & Psychic Abilities with Daniel Pitt
The Green Door Life’s Elevated Frequency Weekly Podcast: Episode 12 with Daniel Pitt
1:17 - 2:03: Shannon introduces Daniel and poses the question of why The Green Door would delve into a Psychic Medium.
2:06 -...
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TGDL 011 - How Family & Cultural Influences Our Eating Habits
Elevated Frequency Podcast - Episode 11
Today we will be diving into:
- Family and cultural dynamics that shape the influence of our beliefs and behaviors around food.
- New Year, New You.... Where we spend our money...
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TGDL 010 - Self-Care in Relationships
In our tenth episode we talk about selfcare outside of a relationship and how it might change inside a relationship.
Intro Description:
How we care for ourselves when we are single.
How to set boundaries in your self...
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TGDL 009 - Strategies for Balanced Eating While Traveling
Episode #9: Travel & Food
In our eighth episode we talk about our favorite strategies for making good decisions when traveling. How to plan ahead and navigate airports, hotels and different countries
Intro...
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TGDL 008 - How to Drink Alcohol Without Gaining Weight
In our eighth episode we talk about our favorite strategies for lowering your intake of alcohol and all the effects on the body.
Intro Description:
Alcohol is highly marketed to us.
Lisa shares her theory on why...
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