Stories of Complete Transformation

Nathan Wirt: Weekly Call Host + NAMS Certified Nutrition Coach

Nathan is a certified nutrition coach through NAMS (National Academy of Metabolic Sciences) and The Green Door Life's lead coach for the men's group coaching program.

Nathan's passion for nutrition and physiology was ignited early on, growing up in a family of Chiropractors.

With a life that has taken him across the globe for both work and pleasure, Nathan has always found inventive ways to stay fit and active.

At the age of 20, he developed a keen interest in the science of exercise and nutrition. With an engineering mindset, he began to debunk common myths and distilled physique improvement down to its most essential, reliable components for lasting change.

Over the past decade, Nathan has collaborated with some of the most respected names in the industry, refining a set of practices that have transformed his own physique as well as those of many others seeking to achieve lasting health and fitness.

Although he continues to travel extensively in his role as a marine engineer, Nathan’s true passion lies in coaching others to achieve and maintain their ideal physique.

Nathan is thrilled to be part of The Green Door Life, where he can contribute to a movement that empowers men to take control of their health through sustainable nutrition and fitness strategies.

When he’s not coaching, you can find Nathan exploring new terrain on his motorcycle, training in Jiujitsu, rock climbing, or chasing the perfect powder on his snowboard.

Shannon Morse & Lisa Kirby: Course Instructors + Community Leaders

Shannon and Lisa are sought-after licensed NAMS certified, Diet Doc permanent weight loss specialists, nutrition, mindset, training and lifestyle coaches, and the co-founders of The Green Door Life.

When you join Awaken Your Nutrition, you'll see and hear Shannon during each weekly lesson in the course. You'll also see both Shannon and Lisa very actively answering questions in The Green Door Life's private community chat forum.

They pull their wisdom from over 20 years of experience fine-tuning their own physiques through targeted nutrition and exercise, teaching at training centers and health conferences, and helping 1,000's build muscle, increase energy, and feel comfortable & confident in clothes... to navigate for LIFE!

Beyond nutrition and exercise science education, they teach visualization, mindset, grounding and resilience techniques to fully empower each client's potential. They believe physical health is attainable for all and a prerequisite for mental health and spiritual growth. By unlocking one's unique nutrition and movement needs, the doorway to self actualization is inevitable.

Whether Olympic athletes, Cirque de Soleil artists, elite company executives, or household CEOs: when the world’s top performers want to take their mental and physical health into their own hands, they turn to The Green Door Life Founders, Shannon Morse and Lisa Kirby.

To this day, we have helped thousands of people break free from restrictive eating habits, break up with yo-yo dieting, and break down any limiting beliefs around the physique they're able to achieve.

"I literally have a radically different approach to eating, health, and fitness." 

I'd gained 35 lbs after the birth of my son last year. And I've literally battled weight gain since I was 10 years old--so a program that offered to show me an a true path to habit change, nutrition, fitness, and mental wellness really spoke to me.

While my coach, Chandley, says it was all me (and I did put in a lot of effort!), without him, his accountability, his encouragement, and his knowledge, I definitely would not have lost 20+lbs and reshaped my body, my habits, and my mindset towards food in 3 short months.

Coming out of the program, I literally have a radically different approach to eating, health, and fitness. And it fits into my insanely packed schedule as an entrepreneur & dad.

BTW--my favorite thing about GDL's approach and emphasis is on how flexible it is to YOUR BODY, YOUR preferences, and YOUR actual life. If you want that slice of pizza for dinner, you can totally indulge in it multiple times per week, as long as you're willing to accommodate the extra fat with extra-lean meals throughout the day.

All to say, I couldn't recommend them highly enough for anyone who has struggled to build legitimately sticky healthy habits in the realm of fat loss.

Salim S.

Oakland, CA

"I have never felt this strong, confident, and empowered." 

Words feel inadequate to convey how much this program has changed my life. In 12 short weeks, I went from 169 to 162 lbs of lean muscle, dropped from 16% to 11% body fat, and gained a brand new sense of confidence I never had before.

Everything has changed. The way I think, how I use my spare time, choosing which foods to eat, selecting where I hang out socially. Not only does GDL address how to train, fuel, and nourish the body/mind/soul, but they coach how to live a healthy, sustainable life through every season.

This program requires work but I 100% guaranty you'll experience personal changes and will NEVER be the same. I've changed in so many ways people are asking me what did I do and who is mentoring me.

Those of you reading this who are ready to transform your entire world (you know who you are,) take the leap and invest in yourself with GDL--you'll never look back.

Gregory W.

Nashville, TN

"I transformed my body and my mind in only 12 weeks with knowledge I will keep for the rest of my life"

I had been doing Peloton cycling since the beginning of the pandemic and watching my diet (I thought), but was not seeing the benefits I wanted. Someone mentioned Green Door Life to me last summer, so I thought I would give it a shot.

I have been beyond impressed by the Green Door Life program. My coach, Nathan Wirt, has been absolutely incredible in motivating me to change meaningfully. He, along with the overall education provided by the program, transformed my body and my mind in only 12 weeks with knowledge I will keep for the rest of my life. I never thought I would get such incredible results -- from a heath/medical, overall mental wellness, and physique standpoint.

In particular, I lowered my cholesterol levels significantly to a very healthy range; lowered my overall body fat by over 16 pounds and body fat % by over 11%; lost 7" off my waist; successfully navigated eating out socially, while traveling, and with balanced drinking; and learned to fuel my body effectively for muscle growth, fat loss, and maximum energy.

Nathan's holistic coaching approach - rooted in his understanding of nutrition, training, and mental wellbeing, along with his excellent listening skills to really understand my unique needs - made such a difference. I can't recommend Nathan and the Green Door Life enough.

Michael L.

San Francisco, CA