The Green Door Life Experience

We help people of all ages and walks of life reach their health goals through science-based education, high-touch coaching, and authentic community.

Scroll down for real-life results.

Lifestyle is not a word that we use lightly.

Our goal is to provide you with the tools to navigate nutrition, movement, and mindset in any environment for life. 

We are 100% committed to your success!

When something can be this good, why wait to start?

Book your Discovery Call now!


Woman in tech, turned circus performer, becomes a well-paid commercial actor after dropping 15 pounds in 2 months


High-level female executive can drink wine while reaching her goals after a lifetime of struggling to manage her weight.

Post-pregnancy body myths busted and energy sky-rocketed for this busy female executive and mother of two!



Graphic Designer loses over 20 pounds of fat in three months and keeps it off while healing his relationship to food.

Busy mom of two learns how to fuel her body for energy, fat loss, and muscle gain!

Ballet dancer builds glute strength and size all while staying lean and limber! 

Lisa H.

"Thank you again for jump starting my fitness as a mature adult. The transformation in my torso and arms is amazing. Body image I had taken as a given was totally shaken up, and I feel I have removed limitations to expectations for fitness at 65 years old!"

Ashley G.

"The enormous amount of support from the coaches. Seriously can't say enough good things about how responsive the two of you are. How non-judgmental/understanding Shannon and Lisa are and the crazy amount of knowledge you have around food/body.  

Seriously life changing, wish I had met the two of you sooner! Thanks for being such great coaches and looking forward to continuing the journey!"

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We want you to look back on your life and see this call as the day that changed everything for your relationship to health and vitality!