🎁 1:1 Coaching Support through the Holidays🎄

Uncategorized Sep 23, 2021

Hey,

We're looking for five more people to apply for our 1-on-1 coaching program that kicks off in October.

We'll work closely together for 12 weeks to help you achieve your primary goal, whether that's to lose weight, build muscle, increase energy, or enhance athletic performance.

That means you'd have 1-on-1 support from a dedicated coach + team of instructors all the way through December 25th.

If you're a returning client who needs that extra accountability or a new client who wants to learn about nutrition science for the first time, working with a coach through the holidays is invaluable.

Would you like to lose as much as ten pounds in as little as eight weeks or wake up with so much energy that you no longer need an alarm clock?

If so, click the button below to apply before our spots fill up!

Apply Now

If you're interested in learning more about the results you can expect from our programs, meet Dale.

Here's what she had to say about our 12-week Awaken Your Nutrition program:

"This was the magic I needed to finally get on track with losing weight in a smart, healthy, sustainable way. I am an older woman who had almost given up on the idea that I could ever slim down again to a healthy weight and improve my body shape.

The 12 week course got me on track with results I can already feel and see. Well worth the investment because of the knowledge I gained. Once you dive in to the information, it all makes so much sense; it just clicks in, becomes your new normal, and your body is much happier for it. My only regret is that I did not learn this sooner. An added plus is theGreen Door team is also delightful and were sincerely committed to my success." ~Dale M.

Book a free discovery call at callwithshannon.com if you are ready to apply today!

Remember, when you join our nutrition program, you also get complimentary access to our 15+ live weekly fitness classes with 100's of replays available anytime on demand.

In addition to strength training, meditations, group coaching, stretching and flexibility, and Pilates classes, we've also added some new calls to the schedule:

Metcon (Metabolic Conditioning) Class: Tuesdays and Thursdays from 8:00 a.m. to 8:30 a.m. Pacific

This class incorporates plyometrics, core work, and compound movements (i.e. using multiple large body parts like upper and lower body) with weights. We alternate between giant super sets with minimal rest in between and more Tabata style circuits where we have distinct work/rest periods and then repeat. The goal of Metabolic Conditioning training is to consume maximum calories during your workout, and to create an oxygen deficit that forces your body to burn calories at an accelerated rate for hours afterwards. The workouts should feel challenging, so you will definitely work up a sweat!

Align and Flow: Mondays and Fridays from 7:30 a.m. to 8:00 a.m. Pacific

Align + Flow with us first thing in the morning as you set your stage for the day at the beginning and end of each week. This 30-minute class is held with the intention of breathing, setting your intention for the day by connecting to your inner wisdom, and getting in touch with your physical body to be IN your body as you move through your day. Activate your own unique life force energy first thing in the morning, leaving you grounded, connected, and in gratitude for the day that lies ahead.

Breakthrough Coaching: every other Thursday from 12:00 - 1:00 p.m. Pacific with Anastasia Sauvage

This class is for our members who are moving through any areas of stuck-ness. Stuck-ness in limiting beliefs of who they are, what direction they are going, old behavior patterns, or conditioning may thwart their progress.

This is a class led by Anastasia Sauvage, a transformational coach who maps out identity and conditioning with the Enneagram and Astrology. This will help you understand the mechanisms of your personality structure and build the awareness and skills to get OUT of stuck-ness and navigate the flow of life that is our innate nature. We have the choice to either step into our true deep power or to step back into familiar behavior patterns.

When we get stuck, we have forgotten who we really are through the conditioning of the self. This can occur from how we have been raised, the ideas and beliefs we have picked up from others that no longer serve us, and the stories we tell ourselves around how we THINK we need to be to accomplish our goals or desires.

Each month we will focus on a new topic of discovery and illumination! This is a group class with a collective experience to move through our conditioning as a collective.

Nearly 20 clients just graduated their 12-week program in the last week or so... Will you be next?

💚💚💚

Shannon Morse & Lisa Kirby | Creators of Awaken Your Nutrition @thegreendoor.life | thegreendoorlife.com

Upcoming Events:

Quick Facts: The Green Door Life Retreat

Dates: April 23-30, 2022
Location: Club Med in Cancun, Mexico
All food, alcohol, beverages, airport transportation, workouts, and resort activities included!!
Who this is for: current, past, or potential members + their friends/family, and anyone else age 21 and up
You can book your own room or share a room with a friend or partner for a slight discount
Payment plan available if you book by September 22
You'll get a full refund (minus a $60 resort fee) should we enter another lockdown in 2022, so you can purchase with peace of mind

Our 7-night fully inclusive retreat + vacation experience is a window into how you can recreate The Green Door Life at home every day and be inspired to practice your new wellness habits for a lifetime.

RSVP for Any Event

Let's Talk

When you're done trying "all the things" and are tired of feeling tired, we'll be here waiting for you with open arms! Apply for our life-changing 12-week Awaken Your Nutrition program today and feel better at your next meal.

Book a discovery call today to get started.

You'll speak with a Green Door Life team member and learn more about flexible payments and the right type of program to support your goals and learning style.

Click the Discovery Call link below or forward this to a loved one who is ready for this support in their life (limited space available; serious inquiries only)👇

Book Your Free Call

P.S. Looking for more nutrition, health, and training support? Here are 2 ways we can help you:

(1) WATCH OUR FREE MASTERCLASS → Discover the 3-step system in our that helps you activate your natural weight management code without restricting your favorite foods or exercising excessively! Click here to register and view at your convenience.

(2) GET LEAN → If you’re ready to permanently lose at least 10 pounds in as little as 8 weeks or want to maximize your performance and muscle tone, then book a discovery call with us.

The Green Door Life