What is Woo Woo?
Recognizing that each moment is made up of two things - attention (what are we focusing on?) and intention (what is our true desire?) - and that we have the power to create our reality by choosing how we respond or react.
Respecting the power of conscious breath as a conduit for de-stressing, returning to the present moment, and dropping out of racing thoughts and back into the body (i.e. grounding).
Knowing that we are not our thoughts but that our thoughts create our reality, and so we regularly get curious about them through observation and introspection.
Feeling connected to everything and everyone in the Universe and yet, not needing the validation of others to live the life of our choosing.
Understanding that the answers to all of life's questions reside in a quiet mind, ready for our taking.
Believing that our life is unfolding in divine timing and that we are all playing our part perfectly.
Committing to regular self-inquiry and self-development as a gateway to higher consciousness.
Allowing our emotions to guide us, not rule us.
Prioritizing joy as the purpose of life.