Health Transformation
Awaken Your Nutrition
Our 12-week guided nutrition and lifestyle program for those ready to create sustainable health from the inside out. Includes an assigned coach, weekly group coaching, nutrition education, movement support, Cronometer, the fitness app, and Training Tree access.
Best for
- Sustainable weight loss
- Better energy
- Balanced meals
- Blood sugar support
- Strength and body composition
- Personalized coaching
Apply for Awaken Your Nutrition
Ongoing Movement Practice
The Training Tree
Our ongoing movement membership with live classes, workout programming, and continued access to the tools that help you stay consistent after your initial transformation.
Best for
- Live strength classes
- Workout consistency
- Movement accountability
- Continued support after AYN
- Access to training app and workouts
Join The Training Tree
Nervous System & Archetype Work
Belonging Circle
A monthly personal growth container exploring archetypes, belonging patterns, nervous system responses, somatics, and the deeper stories that shape how you relate to yourself and others.
Best for
- Understanding behavior patterns
- Somatic practices
- Emotional regulation
- Relationship dynamics
- Nervous system healing
- Community reflection
Join Belonging Circle
Self-Guided Strength Course
Awaken Your Strength
A self-guided strength training course designed to help you build confidence, stability, and strength through intentional, progressive movement.
Best for
- Learning strength foundations
- Training independently
- Building confidence with movement
- Functional strength
- Progressive programming
Explore Awaken Your Strength
Self-Guided Meditation Course
Awaken Your Meditation
A self-guided meditation course designed to help you reconnect with your body, calm your nervous system, and create a deeper relationship with your inner world.
Best for
- Nervous system support
- Inner calm
- Daily meditation practice
- Emotional grounding
- Reconnection to self
Explore Awaken Your Meditation
For Coaches & Practitioners
Practitioner Pathway
For coaches and practitioners who want to grow inside The Green Door Life ecosystem through curriculum access, mentorship, client support tools, and professional development.
Best for
- Certified coaches
- Health professionals
- Facilitators
- Practitioners wanting ongoing development
- Coaches wanting to use Green Door Life curriculum and systems
Learn About Practitioner Pathway